The Beginning!

 

How The Faith & Fitness Circle Began |  June 25, 2026


At 55 years old, I realized something important.

Even though I knew what to do to take care of my health, I still needed encouragement, accountability, and women who understood the journey. I didn't want another place filled with guilt, comparison, or pressure to be perfect. I wanted a Christ-centered community where faith came first and healthy living flowed from that foundation.

As I looked around, I found wonderful Bible study communities and plenty of fitness groups. But I couldn't find a place that truly brought the two together—a place where women could grow closer to Jesus while also learning to faithfully steward the bodies He had entrusted to them.
God began placing a vision on my heart.

What if there was a community where women could open God's Word together, pray for one another, build healthy habits, encourage each other through setbacks, celebrate victories, and be reminded daily that grace is greater than guilt?

That vision became The Faith & Fitness Circle.

This community wasn't created because I have everything figured out. It was created because I'm walking this journey too. I'm learning, growing, and seeking to honor God with my health one day at a time, just like the women who join.

Together, we study Scripture, pray, encourage one another, share practical health tips, participate in fitness challenges, read through the Bible, celebrate progress, and remember that our worth is found in Christ—not on a scale.

My prayer has never been to build the biggest community.
My prayer has always been to build a faithful one.

A place where women feel seen, supported, encouraged, and equipped to grow spiritually while caring for their physical health—all for the glory of God.

If you've been looking for a community where faith and fitness come together with grace, accountability, and genuine encouragement, I'd love to welcome you.

Welcome to The Faith & Fitness Circle. 💛🙏